How to: The successful detox with BeFox Detox
Jonas Makki / 10.01.2021
The successful detoxification with BeFox Detox
What does detox mean?
.The term Detox refers to the elimination of toxic or not suitable for the metabolism substances from the body.
To support the effect of the BeFox Detox and a shortest possible build-up phase, there are various ways to optimize the detoxification.
How can you optimally support the effect of the BeFox Detox?
The duration of detoxification is closely related to your metabolism, your body fat percentage, as well as your diet. Since these components are influenced by different factors, we give you below a few tips to hand, with which you can perfectly adjust your diet and lifestyle to the BeFox Detox.
Nutrition
.We recommend a balanced and above all healthy (alkaline) diet - for example, with lots of fresh fruit, vegetables and whole grains.
You should also try to avoid sugar and animal fats as much as possible.
In general, the aim is to avoid a diet that can be counterproductive for the mineral balance of your body.
This means that your fluid intake also plays a very important role. You should drink at best üover the day at least 2 - 3 liters of pure water..
Lifestyle and health as the basis for your Detox
.Your lifestyle and your health are the determining components for an optimal detoxification.
Other factors that counteract your detoxification are proven to be the consumption of alcohol, as this increases the excretion of minerals (especially electrolytes), as well as a regular exercise, in which your metabolism will use more minerals.
Other extreme situations for your body, such as sauna days or certain diseases, can also have a negative impact on the detox process.
This can especially lead to a delay in the build-up phase.
If further questions should have arisen at this point with you, we are you as the team behind the BeFox Detox of course at any time with advice and action to the side!
Tips and tricks for taking the BeFox Detox
.With the application of the BeFox Detox begins für you a special journey. At the beginning of this journey is primarily the successful and as short as possible build-up phase in the foreground.
If you are dependent on the effect to follow as quickly as possible, we recommend that you increase the intake dose initially to 3 x 3 capsules per day and really pay close attention to an alkaline diet.
Based on the experience of various test subjects and customers, we can also recommend that you take the capsules of BeFox Detox directly after a meal.
Should you have any further questions on this or any other topic, our team is very happy to assist you.
We respond crazy fast to emails and are super nice on the phone! 🙂